Yates Seeds is known for its quality seeds; Cabbage Pak Choi Kwang Moon seeds are carefully selected to provide optimal germination and vigorous growth., Cabbage Pak Choi Kwang Moon can be used in various culinary preparations. It can be stir-fried, steamed, added to soups, or enjoyed fresh in salads., Pak choi cabbage is known for its high nutritional content, including vitamins A, C, and K, as well as minerals like calcium and iron.