Amaranthus (Chouraiya) plant is known for its high nutritional value, containing protein, iron, calcium, and other vitamins and minerals., Easy to grow: These seeds are easy to sow and cultivate, making them suitable for beginners or experienced gardeners alike., Amaranthus (Chouraiya) plant can be used in a variety of dishes, including soups, stews, salads, and as a substitute for spinach or other leafy greens.